+34 629196994
maite@todoyoga.com

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Yoga
y deporte

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La postura del cuerpo marca el rendimiento.

Alinear la columna es el primer paso.

 

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Flexión hacia adelante

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Extensión hacia atrás

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Luctus lectus non quisque turpis bibendum posuere. Morbi tortor nibh, fringilla sed pretium sit amet. In non pulvinar purus. Curabitur nisi odio, blandit et elit at, suscipit pharetra efficitur elit.

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Rotación del tronco

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Aliquet nisl. Nulla tempor mauris sed pretium egestas. Ut mi lacus, tincidunt ac quam quis, ultricies laoreet purus. Donec tincidunt scelerisque lacus, vel convallis augue interdum ac. Etiam eget 

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Equilibrio y fuerza

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Equilibrio y apertura de hombros

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Aliquet nisl. Nulla tempor mauris sed pretium egestas. Ut mi lacus, tincidunt ac quam quis, ultricies laoreet purus. Donec tincidunt scelerisque lacus, vel convallis augue interdum ac. Etiam eget 

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Reto control Postura invertida

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